Prevention is better than cure...

Hi Friends,

Drinking Cold water after meal = Cancer!

For those who like to drink cold water, this article is applicable to you.
It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. (a lot to be said for drinking cool water from clay pots as practiced by our ancestors!)

Once this "sludge" reacted with the acid, it will break down and be
absorbed by the intestine faster than the solid food. It will line
the intestine. Very soon, this will turn into fats and lead to cancer. It is best
to drink hot soup or warm after a meal.

A serious note about heart attacks

HEART ATTACK PROCEDURE: (THIS IS NOT A JOKE!)

Women should know that not every heart attack symptom is going to
start in the left arm hurting.  Be aware of intense pain in the jaw line. You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms.  60% of people who have a heart attack while they are asleep do not wake up.  Pain in the jaw can wake you from a sound sleep however or you  may think you are dreaming the pain.

Let's be careful and be aware.  The more we know, the better chance we could survive... 

Scenario: Let's say it's 6.15 pm and you're driving home .

Suddenly you start experiencing severe pain in your chest that starts to radiate out into your arm and up into your jaw. You are only about five miles from the hospital nearest your home.  Unfortunately you don't know if you'll be able to make it that far.  You have been trained in CPR, but the guy that taught the course did not tell you how to perform it on yourself.

Could help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, deep and prolonged, as when producing sputum from deep inside the chest.

A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.

Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm.

In this way, heart attack victims can get to a hospital.

Published Monday, October 16, 2006 7:44 AM by Sugarbabes
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